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The Master Cleanse Recipe
As the Master Cleanse lemonade is a rather simple cleanse, you will need only a few ingredients. It’s very important, however, to be sure to have the exact products on hand and please do not make any substitutions.
These ingredients are not particularly hard to find or expensive. In fact, the master cleanse recipe given here is very cost effective, making it one of the very least expensive body detox cleanses available. The main ingredients you will need are as follows:
Some additional optional ingredients you may want to have on hand:
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Some Important Tips:
The lemon juice you use must be fresh squeezed. Frozen concentrated Lemon juice or concentrated lemon juice cannot be used as this will neutralize any benefits you are getting from this cleanse. The maple syrup must be Grade B true maple syrup made from the sap of the maple tree. Do not use the commercial syrup that is artificially flavored and colored and consists of 97% corn syrup. Don’t skip the Cayenne pepper! It may not seem like an important ingredient, but it is! The pepper increases circulation and helps to break up mucus. It is also a very good source of C and B vitamins. Use only decaffeinated teas during this master cleanse. Caffeine will restrict the blood vessels and this is counterproductive to the elimination of waste materials from the body. |
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