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Ginger:
Drinking ginger tea or even eat a piece of fresh ginger root are two very effective ways to use herbs for gas and bloating. You can also add small portions of ginger (whether it be fresh or dried) to your food. Another way to use ginger as herbs for bloating is to take a teaspoon of grated ginger just before any meals. |
Caraway Seeds:
Caraway seeds are great herbs for bloating and can simply be added to your meals, especially prior to eating the aforementioned foods known to cause gas. As herbs for gas, caraway seeds help relieve indigestion, cramping, bloating and gas. They also are known for the ability to stimulate proper digestion. These little gems are truly one of the best herbs for bloating you can find! Garlic: Garlic, though rather pungent, can be an excellent home remedy for gas. Garlic acts on the intestinal tract in a way that is stimulating. When using as herbs for gas, make sure you use only fresh garlic, organic varieties being the best choice. You can add other herbs for bloating, such as parsley and fennel to help freshen your breath from the rather pungent garlic odor. |
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